Showing posts with label what causes stretch marks. Show all posts
Showing posts with label what causes stretch marks. Show all posts

Wednesday, February 3, 2010

The Best Way to Get Rid of Stretch Marks Permanently

When dealing with the issue making stretch marks disappear, it is important to remain patient because they will not go away overnight.

  • My first tip is to eat foods high in vitamin E, A, and C because they increase the collagen production of your skin, and collagen reduces stretch marks.
  • Second, eat foods that are high in zinc and silica because these minerals increase collagen production, but they also help to form the skin's supportive fibers.
  • Third, brush your skin with a loofah or something similar in order to increase circulation to your skin. Microdermabrasion is also excellent for this purpose.
  • Fifth, use vitamin E oil or cream in order to boost collagen production.
If all of these treatment ideas fail, then you can consult your doctor about laser therapy to help take care of the situation. Laser therapy can be a bit risky, so make sure this is your absolute last option before committing to it.

What Causes Stretch Marks?

Stretch marks are literally small scars that form on your skin after you gain or lose weight. They occur because as your skin stretches out, small tears occur within the skin. When these tears heal they end up leaving behind scars. Although they aren't risky to your health, stretch marks are very unsightly and nobody likes having them on their body. They are very frustrating because of how difficult it can be to get rid of them. However, with the right products and methods, you can make them disappear in no time.