
I have tried all kinds of pills and none worked until I had a revelation. I realized that I had to do more than just swallow the pill. Remember for diets to work you have to:
1. Change your mindset
2. Change your relationship with food
3. Change your lifestyle (exercise regularly)
4. Stay motivated and committed
Are fast weight loss pills even safe? That is a tough question because it depends on individuals and their situations. Remember your doctor knows best since they know your other underlying problems, so seeing the doctor first is a rule of thumb. I personally think the best "weight loss pill" is changing your mindset and lifestyle. You may just need to exercise more to lose weight quickly.
Say goodbye to your weight -Start walking today!